Stim You Up offers personal training around Miha Bodytec technology for various sessions and quick results.
Miha Bodytec is a new exercising method that originated from Germany.
This technology allows us to work the core muscle groups of the human body simultaneously by eliciting muscle contraction using electric impulses. These impulses are generated by a vest and are delivered through electrodes on the skin near to the muscles being stimulated.
This high intensity workout allows us to reach deep muscle fibres, generating results that compare to 4 hours of intense gym workout in only 20 minutes of full body training.
EMS technology can essentially be applied to anybody, no matter the physical form or age.
Top athletes use it to reduce training volume (track & field champion Usain Bolt or Real Madrid football club) but also anybody who just wants to get in good physical shape.
THE MIHA BODYTEC TRAINING FREQUENCY IS OF MAXIMUM 2 SESSIONS A WEEK
GOOD SHAPE AND VIVACITY
HEALTH AND WELLNESS
Tightening of connective tissue, increased blood flow et decrease of excess fat cells (cellulite)
Increase of the metabolism
Silhouette sculpture and body tone up
Treatment of the "saddlebags"
Specific muscle training
Muscle development and maintenance
Compensation of strength imbalances
Relief of back pain
Re-education of the pelvic floor
Osteoporosis, bodily fragility, prevention of falls
Prevention of obesity
Rise of max muscle strength
Rise of endurance
Core muscles training and stability
Improvement of stamina and mobility : explosiveness
Specific sport prep
MUSCLE STRENGHTENING PROGRAM
This program allows us to build and strengthen your muscles by using just the right stimulation to enhance muscle growth.
This method focuses on enhancing blood circulation and metabolism functions. This method is perfect for fit and experienced athletes wanting to elevate their experience (wanting to take it to the next level)
BODY RELAX PROGRAM
The purpose of this program is to relief muscle pain and stress and allow muscle relaxation.
This method is best suited for experienced people.
The studio is located in a wellness center, Wellnext S.à.r.l., who gathers the services of several medical practitioners, as well as classic wellness treatments. The premises are also shared by a physiotherapy cabinet and a fitness.
The Stim You Up studio offers many training facilities, effective and playful, for different sessions every week !
10 - 12, rue Léon Thyes
MONDAY TO FRIDAY
9:00 - 19:30