Stim You Up offers personal training around Miha Bodytec technology for various sessions and quick results.

ABOUT

Miha Bodytec is a new exercising method that originated from Germany.

This technology allows us to work the core muscle groups of the human body simultaneously by eliciting muscle contraction using electric impulses. These impulses are generated by a vest and are delivered through electrodes on the skin near to the muscles being stimulated. 

This high intensity workout allows us to reach deep muscle fibres, generating results that compare to 4 hours of intense gym workout in only 20 minutes of full body training.

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THE TRAINING

EMS technology can essentially be applied to anybody, no matter the physical form or age.

 

Top athletes use it to reduce training volume (track & field champion Usain Bolt or Real Madrid football club) but also anybody who just wants to get in good physical shape.

THE MIHA BODYTEC TRAINING FREQUENCY IS OF MAXIMUM 2 SESSIONS A WEEK

 

BENEFITS

GOOD SHAPE AND VIVACITY

SPORT AND

PERFORMANCE

HEALTH AND WELLNESS

Tightening of connective tissue, increased blood flow et decrease of excess fat cells (cellulite)

 

Increase of the metabolism

 

Silhouette sculpture and body tone up

 

Treatment of the "saddlebags"

 

Specific muscle training

Muscle development and maintenance

 

Compensation of strength imbalances 

 

Relief of back pain

 

Re-education of the pelvic floor 

 

Osteoporosis, bodily fragility, prevention of falls

 

Prevention of obesity

Rise of max muscle strength

Rise of endurance

 

Muscle development

 

Core muscles training and stability

 

Improvement of stamina and mobility : explosiveness

Specific sport prep

 

Performance enhancing

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MUSCLE STRENGHTENING PROGRAM

This program allows us to build and strengthen your muscles by using just the right stimulation to enhance muscle growth.

METABOLISM PROGRAM

This method focuses on enhancing blood circulation and metabolism functions. This method is perfect for fit and experienced athletes wanting to elevate their experience (wanting to take it to the next level)

BODY RELAX PROGRAM

The purpose of this program is to relief muscle pain and stress and allow muscle relaxation.

This method is best suited for experienced people.

PRICES

single session :

55 €

10 sessions subscription :

The tryout session is free !

500 €

START TRAINING TODAY

 

THE STUDIO

The studio is located in a wellness center, Wellnext S.à.r.l., who gathers the services of several medical practitioners, as well as classic wellness treatments. The premises are also shared by a physiotherapy cabinet and a fitness.

The Stim You Up studio offers many training facilities, effective and playful, for different sessions every week !

ADRESS

10 - 12, rue Léon Thyes

L2636 Luxembourg

OPENING HOURS

MONDAY TO FRIDAY

9:00 - 19:30

WE SPEAK